savor

Mindful Eating, Mindful Life

savorthebook.com

Stress Meditation #1

Stress1_10.1.13.mp3

Description:

Recognize your stress and put it into perspective.

Thumbnail:

SAVOR: Mindful Eating, Mindful Life. Copyright © 2024 by Thich Nhat Hanh and Lilian Cheung. All Rights Reserved. Please review our terms of use
Website design Mary Pomerantz Advertising